Feeds:
Posts
Comments

Posts Tagged ‘nutritious’

I never thought it would come to this! The art of serving up a culinary delight that you could feast your eyes on, is no more. No salivating over the presentation of a delicious plate of pasta dressed with olive oil and fresh basil. No, this is to be a thing of the past.

Do you recall the Science fiction thriller Soylent Green? It was produced in 1973 and it won 2 awards for its brilliance. While I am not partial to anything ‘Sciffie’ myself this movie however, had a profound effect on me. Way back then issues like the Greenhouse Effect, pollution, overpopulation and depleted resources were all part of this thought provoking movie. It was definitely a movie way ahead of its time. The one aspect that haunted me over the years was the substitute used for food. It was a tablet that had been produced from euthanised people!

What a frightening thought that the human race might have to resort to this!

A whole new experience….

I gingerly put my hand up to my mouth. Can I do this? ‘It’ had been disguised in a round ball filled with safe ingredients like oats, honey and coconut. But the ‘it’ bit was the worrying part of this suspicious wannabe truffle.

I had to remind myself of the many benefits of the ‘it’ ingredient in these deceitful little morsels. They have twice as much protein as beef (gram for gram), contain vitamin B12….which I am assured is excellent for my brain health. This is comforting as the threat of dementia looms…..a real concern as one starts to forget all the proper nouns in your vocabulary. ‘It’ also has plenty of calcium, far more than milk. That should please all the celiac sufferers out there.

So what is this magical food? I hesitate to tell you but here goes. It is none other than CRICKETS!

My skin crawled when I thought of dangling this six- legged creature into my mouth. I could hear the crunch of the exoskeleton and could feel the spikes on their back legs rough against my tongue. The idea of putting an insect into my mouth made me crawl!. As an ex Biology teacher I have spent hours studying and observing these little creatures. The last thing that I ever contemplated was popping one into my mouth! Oh how we need to adapt to change!

But all is not lost. This amazing new food source has produced a consumer friendly product. It is available in powder form and can be added into many different recipes to boost the protein content.

Imagine your favourite biscuit recipe with the added bonus of this extra nutrition. It certainly lessens the guilt. Greenies will also be pleased to know that using crickets as a source of protein is environmentally friendly.

Yes, crickets are easy to breed and are happiest in a confined space. Condo-like structures are used as breeding stations. These undemanding creepy crawlies also require less water and eat very little. It makes for a cost effective business venture as well as a highly nutritious food source.

All I am left to do is put past prejudices away and is to sneak some past my family and into the morning smoothie…….

Advertisements

Read Full Post »

It is time. It is time to bid summer farewell. The trees at the bottom of the garden are changing colour. Iridescent green has given way to a hint of gold. Each day we notice a few more leaves have succumbed to the transformation. Some are further along the path and have curled up and fluttered across the deck. There they await the Fall clean up in the ever increasing pile.

The first signs of Fall...

The first signs of Fall…

I have always been fascinated by trees. In South Africa I could rattle off the names…..White Stinkwood, Ficus Ingens and Acacia to name but a few. But here in Canada I am a mere novice and a maturing brain does not permit me to commit so many of these names to memory! This does not deter me appreciating them. They stand tall and stately at the bottom of our garden and along our meandering creek. As I observe their changes, they prepare me for the different seasons.

There is a flurry of activity as the squirrels gather up their supplies in our garden for winter. They are strategic about their placing too. The larder is scattered around and some have even been dug into the pots at the front door. I do hope they are plotting the whereabouts of these nutritious nuts and that the position will be recalled after their long winter sleep. I find myself committing to memory some of their hideouts along with all the other irrelevant things that we mothers are required to memorise.  For example……where are my socks?

Josh squirrel hunting.

Josh is a keen observer of his environment too!

The animals are not the only ones who have read the signs. The builder next door is racing ahead to get the walls up and the roof tiled on his new dwelling. There is a bulldozer across the street digging a huge hole. Road works are being completed down the street and everyone is resurfacing their driveways.
Across the way a tree was felled…..a majestic maple tree. I heard the squeal of the saws all day as they worked at reducing this beautiful specimen to pile of logs. I felt sick as I looked across and decided to walk over once all the workmen were gone home. There was a huge sign FREE FIREWOOD. I wanted to pay homage to this gracious lady. I stood a while, moved closer and ran my fingers along where the blade had sawn through the golden wood. The moisture that had been drawn up by the roots clung onto the wood in vain. Amongst the pile was the largest of slices. My fingers traced the growth rings……..she had seen 50 Canadian winters! This maple syrup- producing grand dame  had once had a twin. Inside the tree were 2 separate crowns that later decided to collaborate and had become one enormous tree!
Need I say that I am partial to twins, as we have had a double feature in our family too.

Our wiggly twins....

Our wiggly twins….

As I gazed across at the sad pile I decided……this baby has to come home with me! I scurried off and fetched the wheelbarrow along with my long suffering male contingency. We loaded our slice of gold up and gently wheeled her back to the safety of our back garden. No fireplace for this beauty! She will be well cared for and is at present attending the Morkel Spa where she is being exfoliated and oiled.
She will rise again on her new legs and will grace the Morkel household in the Great Room with her beauty.

The Morkel Spa hard at work....

The Morkel Spa hard at work….

 

Read Full Post »